Happy Wednesday everyone
Wednesday, September 29, 2010
"Frustration"
With a capital "F" maybe a Fashion addict or Frustration. Yesterday while strolling in the mall and having a food trip with my hubby, I saw some clothes that made my jaw drop. I felt frustrated because of the way I look and my weight issue. Wondering when will be the time I can wear these kinds of clothes, dress and pants that I love. Here are some of the stuff I spotted.
After giving birth to my second son “ basti ”, I’m never got slimmer, my body keeps getting fatter and my belly bulgier. How can I refuse food that are really not making me any slimmer?One time, I tried to get a no rice diet but I felt dizzy all the time. It's nowhere near easy to do it,and I'm running out of ideas. All I know is that I seem to be stuck and no matter how hard I try, I don’t seem to get anywhere.
All About Breakfast
It is common knowledge that breakfast is the most important meal of the day. But how important is it really?
We eat to nourish our body and replenish the lost energy we’ve used up during the day.
When we sleep, we also use up energy but it’s not as much as when we’re awake, but still we lose some of our energy. An average person should sleep for about 8-9 hours a day. With all that time not having to eat anything, our body should really demand something to use up.
Breakfast not only replenishes our body’s energy supply but it also plays a huge part in our hygiene. Yes folks you read it right, hygiene. This is because a person who does not have breakfast is most probably prone to bad breath. So how busy you may be, don’t forget to take a few minutes and have your first meal of the day.
Monday, September 27, 2010
Sunday, September 26, 2010
From the Heart
From the Heart
By Kaye Galvez
All of a sudden and out of the blue
I’m feeling kinda poetic , wanna share it with you
You may call it nostalgic, sentimental may be true
Just have to spill it out, bear with me, please do
It must be joy, but how can it be?
If joy hurt this much, then it may truly be
To hide how I feel is not so easy
when this much happiness I feel inside me
I don’t want to end this story hanging
I really want to explain how I’m feeling
But maybe sometimes words are not enough
To describe what your heart feels can really be tough
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